GOOD HEALTH BEGINS IN THE KITCHEN!                                                                           Salmonella on tomatoes, E. coli on spinach… it seems like there is at least one bacterial outbreak every year that results in sickness, hospitalization and sometimes even death....

      My oldest child got a wonderful opportunity to attend a day camp at The Summit with Abigail Academy this summer. It was billed as a Fashion Camp but it was so much more. They covered self-esteem as well as fashion. Each day is different for the campers but it is only a one day camp and you can see what will be covered by looking at the schedule....

                                                                    Who would have guessed that a tiny flax seed could have such amazing health benefits? Flax seeds are high in Omega-3’s, full of antioxidants, B vitamins, iron, high in fiber and incredibly easy to incorporate into your...

I am in the middle of potty-training my 2 year old.  He's doing great, but I've run into several problems with keeping him dry on the go.  Enter Kalencom's Potette Plus potty! I like that it folds down flat and has a drawstring plastic travel bag to keep everything sanitary and contained. The potty folds up small enough that it would fit in my large diaper bag with room left over for extra underwear and clothes.  Plus,...